Ever feel like you’re sprinting through life - coffee in one hand, phone and to-do list in the other, trying to hold it all together… and no space to actually feel good in your own skin?

I see you. Really, I do.

If you’re a busy woman craving more than just “getting through the day” - if you want to wake up excited, feel at home in your body, or even just slip into your favorite jeans with a little grin - you’re in the right place.

I create real-life resets and unforgettable getaways for women like you, who are tired of running on empty - and ready to reconnect with the version of themselves that feels most like them.

No pressure. No perfection. Just honest, powerful support - and a whole lot of permission to feel really, really good again.





for women who want to feel like themselves again - just brighter

Adventures

at home & abroad 

join my wellness 

eat, sleep,

Energy,

repeat.

If ocean swims, barefoot luxury, belly laughs, and a healthy dose of f-it energy sound like your kind of retreat—welcome home. If you're after juice cleanses and silent soul searching… this might not be your vibe. 

Barefoot Luxury Retreats

Say goodbye to dull diets and hello to Glow Up - a six-week programme designed to reignite your energy, confidence, and sparkle from the inside out. It’s all about delicious food, simple shifts, and daily habits that help you feel alive again. No restriction, just radiance.

GLOW UP programme

30 day free yoga

You’re  welcome !

take your pick!

goodness

free

you’re not broken. you’re just overdue for something that feels really good.

Whether you’re craving a glow up you can do from home or an adventure that reminds you who you are, I’m here to help you come back to the truest, brightest version of you.

Not sure what you need? Let’s figure it out together - zero pressure, all heart. I’m so glad you’re here.



SAY IT BACK!

Let's do this!

Wanna be the first to hear about upcoming retreats, cheeky recipes, and real talk on feeling good in your body? Pop your name on the list. It’s like a love letter to your inbox - minus the fluff.

real talk, retreat drops & feel-good inspo.

Let’s Make It Official

@jmoorehealth